Teeth Whitening At Home

While the Journal of Evidence-Based Dental Practice (open in new tab) has some insight into whether whitening teeth professionally using bleaching agents makes a difference, many are looking at natural remedies for getting that shiny smile. The American Dental Association (opens in new tab) reports that when people are asked what they most want toRead More

How to remove dead skin?

facial cleanser

A face wash is a skincare product designed to strip away dead skin cells, oils, dirt, makeup, and other pollutants from your skin, helping keep pores clean and preventing skin conditions like pimples. The first and most important benefit of using a facial scrub is removing the dead skin cells on the face. You wantRead More

Bloating: Causes And Prevention Tips

Irritable bowel syndrome is a common disease that affects the intestines and can cause unexplained bloating, diarrhea, constipation, and stomach pain. Celiac disease and bloating Celiac disease is a common digestive system disease. The intestine cannot metabolize the gluten in wheat, barley and rye. When you eat intolerable foods, it can cause excessive gas, bloating,Read More

Health advice for full time workers

healthy working habits

It’s easy to fall out of step with a healthy pattern of exercise and diet whenever you make the transition from school to the working world. Apart from the lucky few people who are not short on motivation to be fit and healthy no matter what, it can be tough to get the strength toRead More

The negative effects of a vegan diet

vegan diet dangers

Curled up in bed in her West Village apartment, shivering from cold and fatigue, Jordan Younger attempted to ignore the hunger pangs as she counted down the hours before she could have a glass of green juice. The then-23-year-old student, in the middle of a gruelling, month-long, 800-calories-per-day juice cleanse, and was suffering: Her lipsRead More

There are health benefits to a glass a day

health benefits to drinking wine

So you love savouring a glass of wine on a Saturday night, or visiting your local wineries for a weekend out. Do not worry, no one’s stopping you. You might be doing your body a favour. Fine wines from established wineries, have been good for your health and well-being. It’s not just about the stress relief; lotsRead More